William Kessel 1:05 row
228
Meters
1:05.6
Time
2:23.8
Pace
12
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
February 14, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 228 | 2:23.8 | 118 | 704 | 21 |
| 1:05.6 | 229 | 2:23.2 | 119 | 709 | 21 |