William Kessel 14:31 row
3,163
Meters
14:31.7
Time
2:17.7
Pace
183
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
February 12, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.7 | 3,163 | 2:17.7 | 134 | 760 | 20 | 121 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 118 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 123 |
| 14:31.7 | 1,001 | 2:15.7 | 140 | 781 | 20 | 124 |