William Kessel 9:36 row
2,119
Meters
9:36.6
Time
2:16.0
Pace
124
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
February 07, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.6 | 2,119 | 2:16.0 | 139 | 778 | 21 | 129 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 128 |
| 9:36.6 | 1,031 | 2:14.1 | 145 | 799 | 21 | 131 |