William Kessel 9:40 row
2,143
Meters
9:40.6
Time
2:15.4
Pace
125
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 22, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.6 | 2,143 | 2:15.4 | 141 | 784 | 22 | 129 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 125 |
| 9:40.6 | 1,050 | 2:13.6 | 147 | 804 | 22 | 134 |