William Kessel 8:02 row
1,792
Meters
8:02.1
Time
2:14.5
Pace
105
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 18, 2020 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.1 | 1,792 | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 8:02.1 | 691 | 2:11.7 | 153 | 826 | 21 |