William Kessel 1500m row
1,500
Meters
6:20.4
Time
2:06.8
Pace
93
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
November 27, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 1,500 | 2:06.8 | 172 | 890 | 20 | 157 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 20 | 154 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 21 | 156 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 20 | 162 |