Andrew Simmonds 20:01 row
5,004
Meters
20:01.4
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
October 17, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,004 | 2:00.0 | 202 | 996 | 27 |
| 20:00.3 | 5,000 | 2:00.0 | 202 | 996 | 28 |
| 20:01.5 | 4 | 2:30.0 | 104 | 656 |