Andrew Simmonds 2:07:28 row
30,007
Meters
2:07:28.8
Time
2:07.4
Pace
1870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
October 15, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:28.8 | 30,007 | 2:07.4 | 169 | 881 | 25 |
| 25:24.6 | 6,000 | 2:07.0 | 171 | 887 | 26 |
| 50:55.1 | 6,000 | 2:07.5 | 169 | 880 | 26 |
| 1:16:21.1 | 6,000 | 2:07.1 | 170 | 885 | 26 |
| 1:41:53.8 | 6,000 | 2:07.7 | 168 | 878 | 26 |
| 2:07:26.8 | 6,000 | 2:07.7 | 168 | 877 | 26 |
| 2:07:28.9 | 7 | 2:30.0 | 104 | 656 |