Andrew Simmonds 31:55 row
7,507
Meters
31:55.5
Time
2:07.5
Pace
468
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 203 |
October 10, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 7,507 | 2:07.5 | 169 | 880 | 26 |
| 25:30.9 | 6,000 | 2:07.5 | 169 | 880 | 26 |
| 31:55.6 | 1,507 | 2:07.6 | 168 | 879 | 26 |