Andrew Simmonds 0:11 row
39
Meters
0:11.2
Time
2:23.5
Pace
2
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
October 06, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.2 | 39 | 2:23.5 | 118 | 706 | 21 |
| 0:11.2 | 39 | 2:23.5 | 118 | 706 | 21 |