Andrew Simmonds 2:07:30 row
30,008
Meters
2:07:30.6
Time
2:07.4
Pace
1870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
October 04, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:30.6 | 30,008 | 2:07.4 | 169 | 881 | 26 |
| 25:26.9 | 6,000 | 2:07.2 | 170 | 884 | 26 |
| 50:52.2 | 6,000 | 2:07.1 | 170 | 886 | 26 |
| 1:16:20.2 | 6,000 | 2:07.3 | 170 | 883 | 26 |
| 1:41:50.0 | 6,000 | 2:07.4 | 169 | 881 | 26 |
| 2:07:28.4 | 6,000 | 2:08.2 | 166 | 871 | 26 |
| 2:07:30.7 | 8 | 2:23.7 | 118 | 705 | 27 |