Andrew Simmonds 2:13:37 row
30,008
Meters
2:13:37.4
Time
2:13.5
Pace
1791
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
September 11, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:37.4 | 30,008 | 2:13.5 | 147 | 805 | 25 |
| 26:20.2 | 6,000 | 2:11.6 | 153 | 827 | 26 |
| 52:43.5 | 6,000 | 2:11.9 | 152 | 824 | 25 |
| 1:19:24.5 | 6,000 | 2:13.4 | 147 | 807 | 25 |
| 1:46:31.3 | 6,000 | 2:15.5 | 140 | 783 | 25 |
| 2:13:35.1 | 6,000 | 2:15.3 | 141 | 786 | 25 |
| 2:13:37.4 | 8 | 2:23.7 | 118 | 705 | 26 |