Andrew Simmonds 1:05:00 row
15,007
Meters
1:05:00.4
Time
2:09.9
Pace
919
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 198 |
August 06, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.4 | 15,007 | 2:09.9 | 159 | 848 | 26 |
| 25:48.2 | 6,000 | 2:09.0 | 163 | 860 | 27 |
| 51:57.2 | 6,000 | 2:10.7 | 157 | 838 | 26 |
| 1:05:00.5 | 3,007 | 2:10.2 | 158 | 845 | 26 |