Andrew Simmonds 1:04:00 row
15,007
Meters
1:04:00.7
Time
2:07.9
Pace
932
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 199 |
July 19, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.7 | 15,007 | 2:07.9 | 167 | 874 | 26 |
| 25:34.2 | 6,000 | 2:07.8 | 167 | 876 | 27 |
| 51:08.4 | 6,000 | 2:07.8 | 167 | 876 | 27 |
| 1:04:00.8 | 3,007 | 2:08.4 | 165 | 868 | 26 |