Andrew Simmonds 1:04:00 row
15,009
Meters
1:04:00.9
Time
2:07.9
Pace
931
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
July 18, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.9 | 15,009 | 2:07.9 | 167 | 875 | 26 |
| 25:33.0 | 6,000 | 2:07.7 | 168 | 877 | 27 |
| 51:09.6 | 6,000 | 2:08.0 | 167 | 873 | 26 |
| 1:04:01.0 | 3,009 | 2:08.1 | 166 | 871 | 26 |