Andrew Simmonds 20:01 row
5,006
Meters
20:01.3
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
July 06, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,006 | 1:59.9 | 203 | 997 | 28 |
| 19:59.7 | 5,000 | 1:59.9 | 203 | 997 | 28 |
| 20:01.3 | 6 | 2:13.3 | 148 | 808 | 37 |