Andrew Simmonds 15:08 row
2,113
Meters
15:08.7
Time
3:35.0
Pace
104
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
March 13, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,113 | 3:35.0 | 35 | 421 | 34 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 35 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 35 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 34 |
| 15:08.7 | 17 | 4:15.8 | 21 | 371 | 14 |