Andrew Simmonds 15000m row
15,000
Meters
1:00:00.5
Time
2:00.0
Pace
996
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
August 09, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.5 | 15,000 | 2:00.0 | 202 | 996 | 28 |
| 19:57.5 | 5,000 | 1:59.7 | 204 | 1001 | 28 |
| 20:02.1 | 10,000 | 2:00.2 | 201 | 993 | 28 |
| 20:00.9 | 15,000 | 2:00.0 | 202 | 995 | 28 |