Andrew Simmonds 30:02 row
7,509
Meters
30:02.4
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
July 28, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,509 | 2:00.0 | 202 | 996 | 27 |
| 12:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 27 |
| 24:00.0 | 2,995 | 2:00.2 | 202 | 993 | 27 |
| 30:02.4 | 1,508 | 2:00.1 | 202 | 994 | 27 |