Andrew Simmonds 1:00:00 row

15,000

Meters

1:00:00.0

Time

2:00.0

Pace

995

Calories

Average Watts203
Calories Per Hour997
Stroke Rate28

January 20, 2021 11:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,000 2:00.0 203 997 28
12:00.0 3,000 2:00.0 203 997 28
24:00.0 3,003 1:59.8 203 999 28
36:00.0 2,999 2:00.0 202 996 28
48:00.0 2,994 2:00.2 201 992 28
1:00:00.0 3,006 1:59.7 204 1001 28