Andrew Simmonds 2:16:21 row
31,971
Meters
2:16:21.8
Time
2:07.9
Pace
1986
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
May 30, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16:21.8 | 31,971 | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 4,798 | 2:05.0 | 179 | 915 | 26 |
| 40:00.0 | 4,737 | 2:06.6 | 172 | 892 | 25 |
| 1:00:00.0 | 4,707 | 2:07.4 | 169 | 881 | 25 |
| 1:20:00.0 | 4,692 | 2:07.8 | 167 | 876 | 25 |
| 1:40:00.0 | 4,657 | 2:08.8 | 164 | 863 | 25 |
| 2:00:00.0 | 4,631 | 2:09.5 | 161 | 853 | 25 |
| 2:16:21.8 | 3,751 | 2:10.8 | 156 | 837 | 24 |