Andrew Simmonds 30:00 row
8,025
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
April 02, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,025 | 1:52.1 | 248 | 1153 | 28 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 28 |
| 12:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 29 |
| 18:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 29 |
| 24:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 29 |
| 30:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 29 |