30:00 row on June 22, 2016

Andrew Simmonds 30:00 row

8,039

Meters

30:00.0

Time

1:51.9

Pace

579

Calories

Average Watts	249
Calories Per Hour	1158

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility