Andrew Simmonds 1:00:01 row
15,004
Meters
1:00:01.8
Time
2:00.0
Pace
996
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
March 22, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.8 | 15,004 | 2:00.0 | 202 | 996 | 27 |
| 19:57.3 | 5,000 | 1:59.7 | 204 | 1001 | 28 |
| 40:01.6 | 5,000 | 2:00.4 | 200 | 989 | 28 |
| 1:00:00.8 | 5,000 | 1:59.9 | 203 | 998 | 28 |
| 1:00:01.9 | 4 | 2:17.5 | 135 | 763 |