Andrew Simmonds 24:24 row
6,102
Meters
24:24.6
Time
2:00.0
Pace
404
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
March 18, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.6 | 6,102 | 2:00.0 | 202 | 996 | 28 |
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 28 |
| 24:24.6 | 1,102 | 2:00.5 | 200 | 986 | 28 |