Andrew Simmonds 21097m row
21,097
Meters
1:24:24.5
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
March 11, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.5 | 21,097 | 2:00.0 | 202 | 996 | 27 |
| 19:57.2 | 5,000 | 1:59.7 | 204 | 1001 | 27 |
| 19:59.6 | 10,000 | 1:59.9 | 203 | 997 | 27 |
| 20:00.1 | 15,000 | 2:00.0 | 202 | 996 | 27 |
| 20:02.2 | 20,000 | 2:00.2 | 201 | 993 | 27 |
| 4:25.4 | 21,097 | 2:00.9 | 198 | 980 | 27 |