Andrew Simmonds 24:25 row
6,104
Meters
24:25.2
Time
2:00.0
Pace
405
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 207 |
March 09, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 6,104 | 2:00.0 | 202 | 996 | 28 |
| 20:00.5 | 5,000 | 2:00.0 | 202 | 996 | 28 |
| 24:25.2 | 1,104 | 1:59.8 | 203 | 999 | 28 |