Andrew Simmonds 24:25 row
6,105
Meters
24:25.5
Time
2:00.0
Pace
405
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
March 08, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.5 | 6,105 | 2:00.0 | 202 | 996 | 28 |
| 20:00.9 | 5,000 | 2:00.0 | 202 | 995 | 28 |
| 24:25.5 | 1,105 | 1:59.7 | 204 | 1001 | 28 |