Andrew Simmonds 24:25 row
6,104
Meters
24:25.4
Time
2:00.0
Pace
405
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
February 24, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.4 | 6,104 | 2:00.0 | 202 | 996 | 28 |
| 20:01.1 | 5,000 | 2:00.1 | 202 | 995 | 28 |
| 24:25.4 | 1,104 | 1:59.7 | 204 | 1002 | 28 |