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Remi Sture 12x500m/1:00r SkiErg

6,000

Meters

23:54.2

Time

1:59.5

Pace

396

Calories

156

Heart Rate

Rest Distance266
Rest Time12:00.0
Overall Distance6,266
Overall Time35:54.2
Average Watts205
Calories Per Hour1005
Stroke Rate34
Stroke Count830
Drag Factor122

March 26, 2025 19:28:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:54.2 6,000 1:59.5 205 1005 34 156
1:59.5 500 1:59.5 205 1005 36 127
1:59.7 500 1:59.7 204 1002 35 109
1:59.6 500 1:59.6 205 1004 34 154
1:59.5 500 1:59.5 205 1005 34 156
1:59.6 500 1:59.6 205 1004 33 157
1:59.6 500 1:59.6 205 1004 34 162
1:59.5 500 1:59.5 205 1005 34 164
1:59.6 500 1:59.6 205 1004 34 166
1:59.4 500 1:59.4 206 1007 34 169
1:59.5 500 1:59.5 205 1005 34 170
1:59.4 500 1:59.4 206 1007 35 170
1:59.4 500 1:59.4 206 1007 34 172
r266

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