Remi Sture 20:04 row
5,382
Meters
20:04.4
Time
1:51.8
Pace
386
Calories
162
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 131 |
March 23, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,382 | 1:51.8 | 250 | 1159 | 26 | 162 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 28 | 160 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 26 | 172 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 | 153 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 26 | 163 |
| 20:04.4 | 19 | 1:55.7 | 225 | 1075 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.