Remi Sture 30:00 BikeErg
16,463
Meters
30:00.0
Time
1:49.3
Pace
608
Calories
159
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 2.61 |
| Drag Factor | 175 |
March 15, 2025 21:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,463 | 1:49.3 | 268 | 1221 | 68 | 159 |
| 5:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 68 | 139 |
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 67 | 152 |
| 15:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 67 | 155 |
| 20:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 68 | 161 |
| 25:00.0 | 2,840 | 1:45.6 | 297 | 1321 | 71 | 172 |
| 30:00.0 | 2,796 | 1:47.2 | 283 | 1275 | 70 | 176 |
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Workout Graph
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