Remi Sture 20:04 row
5,389
Meters
20:04.3
Time
1:51.7
Pace
387
Calories
183
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 137 |
March 08, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,389 | 1:51.7 | 251 | 1163 | 26 | 183 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 27 | 177 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 27 | 180 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 26 | 186 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 27 | 192 |
| 20:04.3 | 20 | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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