Remi Sture 5000m row
5,000
Meters
19:23.7
Time
1:56.3
Pace
341
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 134 |
March 04, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.7 | 5,000 | 1:56.3 | 222 | 1064 | 24 | 166 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 24 | 149 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 24 | 162 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 24 | 169 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 24 | 172 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.