Remi Sture 15x1000m/1:00r BikeErg
15,000
Meters
27:55.7
Time
1:51.7
Pace
535
Calories
165
Heart Rate
| Rest Distance | 683 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,683 |
| Overall Time | 42:55.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 66 |
| Revolution Count | 1948 |
| Power/kg | 2.45 |
| Drag Factor | 176 |
February 28, 2025 22:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:55.7 | 15,000 | 1:51.7 | 251 | 1163 | 66 | 165 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 65 | 151 |
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1340 | 71 | 168 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 65 | 159 |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 71 | 172 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 65 | 160 |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 71 | 173 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 65 | 163 |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 71 | 173 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 65 | 164 |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 71 | 175 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 65 | 165 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 65 | 164 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 65 | 165 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 65 | 163 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 65 | 164 |
| r683 |
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Workout Graph
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