Remi Sture v2000m/0:40r...10 BikeErg
20,000
Meters
37:56.0
Time
1:53.8
Pace
702
Calories
151
Heart Rate
| Rest Distance | 484 |
|---|---|
| Rest Time | 7:45.0 |
| Overall Distance | 20,484 |
| Overall Time | 45:41.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 65 |
| Revolution Count | 2561 |
| Power/kg | 2.31 |
| Drag Factor | 172 |
February 25, 2025 20:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 37:56.0 | 20,000 | 1:53.8 | 237 | 1117 | 65 | 151 | |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 65 | 137 | |
| r: 0:40 | 50 | ||||||
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 66 | 142 | |
| r: 0:36 | 44 | ||||||
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 66 | 146 | |
| r: 0:43 | 52 | ||||||
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1107 | 66 | 150 | |
| r: 0:37 | 50 | ||||||
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 66 | 152 | |
| r: 1:06 | 44 | ||||||
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1107 | 66 | 154 | |
| r: 0:40 | 47 | ||||||
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 66 | 152 | |
| r: 0:46 | 48 | ||||||
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 66 | 157 | |
| r: 0:53 | 52 | ||||||
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 66 | 159 | |
| r: 0:53 | 51 | ||||||
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 67 | 162 | |
| r: 0:51 | 46 | ||||||
| r484 |
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