Remi Sture 5000m row
5,000
Meters
18:49.5
Time
1:52.9
Pace
354
Calories
177
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 135 |
February 12, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.5 | 5,000 | 1:52.9 | 243 | 1135 | 26 | 177 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 26 | 162 |
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1138 | 26 | 173 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1126 | 26 | 180 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 26 | 184 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 27 | 188 |
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Workout Graph
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