Remi Sture 5000m SkiErg
5,000
Meters
19:22.1
Time
1:56.2
Pace
339
Calories
176
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 38 |
| Stroke Count | 744 |
| Drag Factor | 128 |
February 06, 2025 21:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000 | 1:56.2 | 223 | 1067 | 38 | 176 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 40 | 158 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 38 | 165 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 38 | 168 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 37 | 172 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 38 | 175 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1055 | 37 | 178 |
| 1:56.2 | 3,500 | 1:56.2 | 223 | 1067 | 38 | 182 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1079 | 38 | 184 |
| 1:55.1 | 4,500 | 1:55.1 | 230 | 1089 | 39 | 187 |
| 1:52.2 | 5,000 | 1:52.2 | 248 | 1152 | 40 | 191 |
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Workout Graph
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