Remi Sture 5000m row
5,000
Meters
19:18.8
Time
1:55.8
Pace
344
Calories
173
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 119 |
January 27, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.8 | 5,000 | 1:55.8 | 225 | 1074 | 25 | 173 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 24 | 155 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 25 | 168 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1065 | 26 | 175 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1077 | 26 | 182 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 27 | 188 |
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Workout Graph
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