Remi Sture 3105m SkiErg
3,105
Meters
12:04.9
Time
1:56.7
Pace
211
Calories
182
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 35 |
| Stroke Count | 428 |
| Drag Factor | 129 |
January 16, 2025 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.9 | 3,105 | 1:56.7 | 220 | 1057 | 35 | 182 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 36 | 169 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 35 | 181 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 35 | 189 |
| 0:24.9 | 3,105 | 1:58.5 | 210 | 1022 | 34 | 190 |
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Workout Graph
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