Remi Sture v2000m/0:31r...10 BikeErg
20,000
Meters
37:22.4
Time
1:52.1
Pace
710
Calories
170
Heart Rate
| Rest Distance | 385 |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 20,385 |
| Overall Time | 41:35.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 66 |
| Revolution Count | 2529 |
| Power/kg | 2.42 |
| Drag Factor | 177 |
August 21, 2024 20:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 37:22.4 | 20,000 | 1:52.1 | 248 | 1154 | 66 | 170 | |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 66 | 156 | |
| r: 0:31 | 41 | ||||||
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 66 | 160 | |
| r: 0:25 | 39 | ||||||
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1153 | 66 | 164 | |
| r: 0:24 | 35 | ||||||
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 66 | 169 | |
| r: 0:25 | 43 | ||||||
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1153 | 66 | 171 | |
| r: 0:24 | 39 | ||||||
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 66 | 174 | |
| r: 0:28 | 39 | ||||||
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 66 | 176 | |
| r: 0:23 | 39 | ||||||
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 66 | 177 | |
| r: 0:24 | 34 | ||||||
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 66 | 178 | |
| r: 0:24 | 34 | ||||||
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 66 | 179 | |
| r: 0:25 | 42 | ||||||
| r385 |
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Workout Graph
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