Remi Sture 30:00 BikeErg
16,708
Meters
30:00.0
Time
1:47.7
Pace
629
Calories
187
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 2.75 |
| Drag Factor | 140 |
September 19, 2021 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,708 | 1:47.7 | 280 | 1263 | 74 | 187 |
| 5:00.0 | 2,772 | 1:48.2 | 276 | 1250 | 74 | 172 |
| 10:00.0 | 2,775 | 1:48.1 | 277 | 1253 | 73 | 179 |
| 15:00.0 | 2,779 | 1:47.9 | 278 | 1257 | 73 | 185 |
| 20:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 75 | 192 |
| 25:00.0 | 2,773 | 1:48.1 | 276 | 1251 | 75 | 195 |
| 30:00.0 | 2,825 | 1:46.1 | 292 | 1305 | 76 | 200 |
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Workout Graph
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