Remi Sture 5000m row
5,000
Meters
19:35.7
Time
1:57.5
Pace
338
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 120 |
January 25, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,000 | 1:57.5 | 215 | 1041 | 23 | 156 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 23 | 141 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 24 | 150 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 24 | 156 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 25 | 163 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 24 | 171 |
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Workout Graph
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