Remi Sture 5000m row
5,000
Meters
18:26.2
Time
1:50.6
Pace
364
Calories
176
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 118 |
January 23, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.2 | 5,000 | 1:50.6 | 259 | 1189 | 27 | 176 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 27 | 164 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 27 | 172 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1176 | 27 | 178 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1164 | 27 | 182 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1170 | 28 | 187 |
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Workout Graph
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