Remi Sture 30:00 BikeErg
17,475
Meters
30:00.0
Time
1:43.0
Pace
700
Calories
175
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 3.15 |
| Drag Factor | 160 |
November 15, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,475 | 1:43.0 | 320 | 1402 | 74 | 175 |
| 10:00.0 | 5,945 | 1:40.9 | 340 | 1471 | 76 | 168 |
| 20:00.0 | 5,772 | 1:43.9 | 312 | 1372 | 74 | 176 |
| 30:00.0 | 5,758 | 1:44.2 | 309 | 1364 | 74 | 183 |
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Workout Graph
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