Remi Sture 5000m row
5,000
Meters
18:28.1
Time
1:50.8
Pace
361
Calories
172
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 134 |
November 09, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.1 | 5,000 | 1:50.8 | 257 | 1185 | 27 | 172 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 28 | 159 |
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1181 | 28 | 168 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1170 | 27 | 174 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 28 | 178 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1153 | 28 | 182 |
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Workout Graph
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