Remi Sture 4000m BikeErg
4,000
Meters
6:35.0
Time
1:38.7
Pace
168
Calories
176
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| RPM | 76 |
| Revolution Count | 500 |
| Power/kg | 3.57 |
| Drag Factor | 173 |
October 08, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:35.0 | 4,000 | 1:38.7 | 363 | 1550 | 76 | 176 |
| 1:35.6 | 1,000 | 1:35.6 | 401 | 1678 | 78 | 172 |
| 1:40.2 | 2,000 | 1:40.2 | 348 | 1497 | 75 | 174 |
| 1:40.5 | 3,000 | 1:40.5 | 345 | 1486 | 75 | 176 |
| 1:38.7 | 4,000 | 1:38.7 | 364 | 1552 | 77 | 184 |
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Workout Graph
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