Remi Sture 4000m BikeErg
4,000
Meters
6:39.4
Time
1:39.8
Pace
166
Calories
170
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1509 |
| RPM | 73 |
| Revolution Count | 489 |
| Power/kg | 3.46 |
| Drag Factor | 184 |
May 30, 2020 21:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:39.4 | 4,000 | 1:39.8 | 352 | 1509 | 73 | 170 |
| 1:37.1 | 1,000 | 1:37.1 | 382 | 1615 | 75 | 164 |
| 1:41.3 | 2,000 | 1:41.3 | 337 | 1458 | 73 | 167 |
| 1:40.7 | 3,000 | 1:40.7 | 343 | 1479 | 73 | 173 |
| 1:40.3 | 4,000 | 1:40.3 | 347 | 1493 | 73 | 177 |
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Workout Graph
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