Remi Sture 5000m row
5,000
Meters
18:59.3
Time
1:53.9
Pace
351
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 120 |
May 12, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,000 | 1:53.9 | 237 | 1114 | 25 | 170 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 24 | 152 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1082 | 24 | 163 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 25 | 172 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1107 | 26 | 178 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1178 | 27 | 187 |
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Workout Graph
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