Remi Sture 5000m row
5,000
Meters
19:14.2
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 120 |
April 23, 2019 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.2 | 5,000 | 1:55.4 | 228 | 1083 | 26 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 26 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 26 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1099 | 27 |
| 3:41.4 | 5,000 | 1:50.7 | 258 | 1187 | 28 |
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Workout Graph
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